Class Schedule 

You can now book online with Mindbody! get-the-app-button

Book here from Mindbody:

Note: please contact me first before you sign up for beginners, as this is a course!






9.30 – 11 am

General, level 1 -2


Experienced or Beginner

6 – 7.30 pm

General, level 1-2


Experienced or abled Beginner


8.30 – 9.0

9 – 9.45

10 – 11.30am

Sit in Stillness

Meditation & theory

Relaxation class



meditation for all learn more!

First class free!

6 – 7.30 pm

General class


Beginners welcome



9.30 – 10.30


Flow Hour




Suitable for all levels


9 – 10.30

11am – 1pm


Beginner’s course

Meditation Course





23rd July – 27th Aug

6th – 27th Aug


The style of Yoga taught is a contemporary blend working on alignment while staying ‘in the flow’. The emphasis of these classes are to find your own Inner teacher or Guru and self express, rather than follow a dogma that may not be suitable for your body or spirit. So, you are encouraged to be playful and curious throughout your practice while finding your own comfort and way of being in the pose.

Restorative Yoga is also taught once a month to fully support and calm the Nervous System. This style of Yoga is deeply restful, lying the body over props while holding the pose for anywhere from 2 – 10 minutes. By supporting the body in this way we are alternately stimulating and relaxing the body, helping it move towards balance.Restorative Yoga is excellent for fatigue, stress and sleep issues.

Joy Yoga offers great variety and gives you the full spectrum of all the different ways you can approach Yoga to bring balance back into your day and therefore, hopefully into your life!

Class prices below.

Classes with Clem Please contact Clem on 5126 2064 or

(leave a clear massage & he will return your call)

10:00 to 11:30 Yoga for Mid-Life in the Satyananda tradition.

First Class Free! These classes include relaxation, anti-rheumatic, abdominal, digestive, tension release and basic breathing exercises. This is a low impact class suitable for older students with or without previous yoga experience that want to work towards a calmer state of mind and a more flexible relaxed body.

   Book Now


First class $10

90 min Casual class  $19 casual, $16 concession

8 classes used over 12 weeks  $130  Concession $115

60 min class 6 classes over 8 weeks $80, casual $15

Midlife & Beyond Class – First class FREE then $15 per class

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s